63. *All I Got for Xmas was Extra LBs* Holiday Health Hacks & Bouncing Back after Overdoing it with Celebrity Dietician Vanessa Rissetto!

Have a tendency to overdo it over the holidays? You’re not alone! Celebrity Dietician, Vanessa Rissetto, is on the pod today to help us keep it healthy through the end of the year.  We talk about some classic food mistakes we make over the holidays, family pressure around food, overeating and mental health, how to gain control over emotional eating, and lots of other healthy hacks. 

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Vanessa Rissetto

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