94. Pandemic PTSD & Treating Lingering Anxiety with Dr. Cecily Havert

Having trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope!

Want more from our guests?

Dr. Cecily Havert 

  • Learn more about Dr. Havert and her practice HERE!
  • Read her article about Vaccine Safety during Pregnancy HERE

Stay in touch with Sarah too!

Big thank you to our episode sponsors!

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