Listen to the Episode HERE!
Have you ever been in a funk or wondered “What am I doing with my Life?? Then this is the episode for you! Friend of the show Dr. Paige Bourassa is back to teach us how to calm ourselves down and feel better about life just in time for family time over the holidays! We talk about:
Physical and mental hacks to make us feel better
Want more from our guest?
Shen Medicine: @shenmedicine
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Sarah’s personal IG: @SarahaMerrill_
Big thank you to our episode sponsors!
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